Away on holiday. We got chatting to the owner of the site we were yurting on. He was talking about keeping himself healthy as he moved into his 70's. He spoke about how he and his brother would go for 20 mile walks. He wanted to maintain that
Iconic and terrifying. Made in the 70's, that theme tune evokes everything. I don't need to see a shark, just a bit of murky water and the theme tune and I am high tailing to dry land! The background story also gives a beautiful insight into
Tap on the button below ('scuse the pun). It will take you to a marvellous article. You do have to scroll down past the umm ... toys. This article is simply beautiful. Made me want to give my naked body a warm hug. Thank you to the The Natural Love
A wonderful friend spoke of how he heard about the idea of vision being the bully of the senses. We put on blindfolds and wondered about, bumbling into things and each other. Disorientated, awkward, heightened. I recalled the kids game of Marco Polo. Dans Le Noir London restaurant That wonderful
Lone wolf and cub was a pretty violent kung fu series in the 70's. It had those wonderfully tense moments of eyes locking with the eyes of an adversary before a duel. I watched it recently on You tube. I was pretty horrified by how gory and brutal
A client was poised on his bike. Ready to move and frozen. His accident 3 years earlier had been horrific. Here he was getting back on his bike. He was able to voice his dilemma. He knew after all our work together, that he could do this, he was safe.
solstice the sun stands stills, Our breath is held, right before we tip into our eliptical fall. imperceptible, poised, reaching, returning, Analemma trace with your finger the curve of infinity
I was 7. Visiting friends of dad on a farm. The adults had spoken and laughed about the bull. It was a topic people found funny. The bull had a limp and would fall over from time to time. As a kid I followed what the adult found funny. So
Edmund Hillary famously writes "it's not the mountain we conquer, but ourselves". I wonder if we actually 'conquer' anything. Conquering- Conquistador- honky-tonker On one day we may climb to the top, on another day the weather and mountain will refuse any climber. On
A client recently discussed how their annoyance with dishes being left on the sink, led to an argument, that led to ultimatums of leaving the relationship. This client has an old belief that they are not good enough, something is wrong with them and they do not deserve happiness. This
Latest research from leading centres such as Harvard University show the benefits and longstanding effects of mindful eating upon our mood, physical health and weight. The research highlights common sense understandings of eating as well as new found research in relation to our physiology, the interaction with stress and our
A creation myth from the Abrahamic religions. As like most of those stories it follows a hetero-sexual , monogamist slant with a big dose of Misogyny. You know the woman is the temptress and encourages the fall... blah blah blah. Although, maybe an avenue to reappropriating this story from misogyny